Every morning, when you stir under the covers and your eyes crack open to welcome the day, think of all the things you love and send that love back into the world. It will lift your mood, improve your outlook and keep you in a wonderful spirit, and even more so as you continue to send love into the world for the day.

Stopping for coffee on the way to work and there’s a clog getting a parking space? Step back, enjoy that you can drive a car, and go to whatever place you chose for your morning jolt, and love that you have that option in your life. Overlook the clog, remember your heavenly nectar is just a few steps away from warming your stomach and your heart.

Capture that feeling, the one that makes you feel good and send the love back out there. It’ll come back ten-fold, I promise!